Session Pricing

One-on-One Training

Personalised sessions tailored to your goals ✓
Beginner-friendly, no experience needed ✓
Flexible pace to suit your fitness level ✓
Pad work, striking, and movement training ✓
Develop cardio, flexibility, and core strength ✓
Private, supportive environment ✓
Ideal for stress relief and mental reset ✓
Session times that fit your schedule ✓

Single session

NZ$70 per session

6 Session Concession

NZ$63 per session

Train with a Friend

Train with a partner for extra motivation ✓
Shared cost, high-value coaching ✓
Perfect for friends, couples, or colleagues ✓
Pad work, striking, and partner exercises ✓
Develop cardio, flexibility, and core strength ✓
Encourages consistency and accountability ✓
Flexible scheduling to suit both of you ✓
Build confidence together at your own pace ✓

Single session

NZ$40 each

6 Session Concession

NZ$35 each

Mental Health & Recovery Services

  • Programmes designed for mental health & addiction recovery settings
  • Led by certified trainer with lived experience of long term depression and alcohol dependence
  • Encourages engagement, participation, and connection
  • Focus on emotional regulation, stress release, and resilience
  • Bolsters mood and confidence through physical exercise and skill development

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